Too Busy to Make It to Our Fitness Center? Try These Exercises in Your Apartment

Sometimes, as hard as you try, there is just no time to get a quick workout in at our fitness center. If your life is too busy to make it to our fitness center, keep fit by trying the following three exercises in your Dearborn apartment: Sculpt your upper body with chair dips. Stand with […]

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Eat and Drink Better for Improved Results From Our Fitness Center

A healthy diet along with drinking the right fluids is key to getting improved results at our Dearborn community fitness center. To help get you started, here are two ways the right drinks and food will enhance your workout at our fitness center: To get a flatter stomach, concentrate on the area bellow your belly […]

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Get That Swimsuit Body From Our Fitness Center

June is a time when a lot of people who live in apartments in Dearborn with a fitness center try to do more in the way of exercising. Yet many fail just like around New Year’s Eve because they don’t have a plan and don’t know how to properly use the fitness center. Don’t be […]

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